Personality Type Assessment

Explore your social energy preferences and communication style

Rate each statement as True or False based on how well it describes you. Complete all 30 questions for your personalized results.

0 of 30 questions completed
Question 1
To recharge my energy, I prefer quiet time by myself or with just one or two close friends.
Question 2
I work best when I can focus on tasks for extended periods without interruption.
Question 3
I often prepare what I want to say in advance, sometimes jotting down key points.
Question 4
I prefer being a good listener rather than being the one who talks most.
Question 5
Others often describe me as reserved, thoughtful, or composed.
Question 6
I enjoy intimate gatherings with close friends more than large parties or celebrations.
Question 7
I typically pause to consider my words before responding in conversations.
Question 8
I pick up on subtle details and nuances that others might overlook.
Question 9
I'm sensitive to emotional undercurrents and can sense when there's conflict in a room.
Question 10
I have a strong commitment to following through on my promises and commitments.
Question 11
Time pressure and tight deadlines tend to make me feel stressed or overwhelmed.
Question 12
When there's too much stimulation around me, I tend to mentally disconnect or withdraw.
Question 13
I prefer to observe and understand new situations before actively participating.
Question 14
I tend to develop deep, meaningful relationships that stand the test of time.
Question 15
I dislike being cut off mid-sentence and prefer not to interrupt others when they're speaking.
Question 16
After receiving a lot of new information, I need time to process and organize my thoughts.
Question 17
I find intense or chaotic environments draining and prefer calmer, quieter settings.
Question 18
I'm particularly sensitive to environmental factors like sounds, lighting, or temperature changes.
Question 19
I have a rich inner world and enjoy creative or imaginative pursuits.
Question 20
Even enjoyable social events tend to leave me feeling mentally tired.
Question 21
I feel more comfortable when someone else handles introductions in social settings.
Question 22
Extended social interaction without breaks makes me irritable or cranky.
Question 23
Unfamiliar environments make me feel uneasy until I've had time to adjust.
Question 24
I enjoy having guests over, but I also appreciate when they know when to leave.
Question 25
Making phone calls feels like a task I need to mentally prepare for or postpone.
Question 26
My mind sometimes goes blank when I'm put on the spot or asked to speak without warning.
Question 27
My speech pace tends to slow down when I'm tired or trying to think while talking.
Question 28
I make a clear distinction between acquaintances and people I consider true friends.
Question 29
I prefer to perfect my ideas privately before sharing them with others.
Question 30
People often credit me with being more insightful or intelligent than I perceive myself to be.